Mental Performance Coach
Professional, Olympic & Paralympic athletes
Together we work on your mental performance
33
High level athletes
89
Medals
1
Olympic final
400+
People coached
Our priorities as a team
They are the roots of our work together
Working with elite athletes
across the world
Multiple sports & a dozen of nationalities
The topics we work together
They are the roots of our mental training
SELF
Working on your self-awareness is our priority
Self worth, self compassion, limiting beliefs, values,...
STRESS MANAGEMENT
We look at your stress differently
Acceptance, changing perception, relaxation, breathing, meditation.
MANAGEMENT OF EMOTIONS
We reply instead of reacting
We will look at gaining clarity out of them.
FOCUS
We structure your work vs distraction
Building processes to enhance your focus skills.
BODY LANGUAGE
Time to look at it!
Video analysis, data & systems to help you becoming a more composed athlete.
SELF CONFIDENCE
We build systems to make it grow
The result of a balanced foundation of other mental performance factors.
GOALS & SELF EVALUATION
Your competition has 3 components
Before, during & after.
We will focus on all of them.
MENTAL STRATEGIES
Thinking a lot before in order to think less during
We prepare scenarios & get yourself ready to adapt.
How to work together?
They are the steps of our partnership
"Benjamin's support has had a direct and lasting impact on my growth as an athlete"
"In just three months of working together, I learned not to be afraid of mistakes and not to dwell on defeats, but to direct all energy to improvement."
“Playing some of my best soccer for the US team since our sessions together"
"In a short time, I’ve already made tremendous progress — he is the mental coach I wish I had from the very beginning."
