Ben Benois
Mental Performance Coach — Pro & Olympic Athletes

Train the
mind like
the body

Together we build the mental systems behind your best performances.

Reach out
Benjamin Benois - Elite Mental Performance Coach for Athletes & Corporate
39
Elite athletes
1
European Champion
154
Medals won
1
Olympic final
400+
People coached
The work
Mental & emotional balance
Enjoyment
Autonomy

I work alongside professional, Olympic and Paralympic athletes — across more than a dozen sports and nationalities — on the part of performance that rarely gets coached: the mind.

Where we work

Elite athletes
across the world

15 sports & 20 nationalities
Athletes locations Hover or click a pin to see athlete profiles
Tap any country to view athletes:
What we work on

Eight
foundations

Structured mental systems
01
Self
Self-awareness first — self-worth, self-compassion, values, limiting beliefs.
02
Stress management
Seeing stress differently — acceptance, perception, breathing, meditation.
03
Emotions
We find the clarity hidden inside them. Respond instead of react.
04
Focus
Build processes that hold your attention against distraction.
05
Body language
Analyse your videos, track the data and build body routines to become a more composed athlete.
06
Self-confidence
The result of a balanced foundation — built, not wished for.
07
Goals & evaluation
Before, during, after — structure every competition.
08
Mental strategies
We strategize before, so you think less when competing.
How we work together
01
Discovery
A first conversation to understand you, your needs and where you want to go.
02
Building
Regular sessions where we build and test your mental systems together.
03
Competition
We bring the work to where it counts — and refine after every event.
Madeleine Hylland - Professional Squash Athlete Coached by Ben Benois

"Benjamin's support has had a direct and lasting impact on my growth as an athlete."

Madeleine Hylland
Pro Squash Player — #68 World
Olga Sopit - World #14 Foil Fencer & European Champion Coached by Ben Benois

"In three months I learned not to fear mistakes, but to turn all that energy toward improvement."

Olga Sopit
Pro Fencer — 2026 European Champion
Jacob Kaplan - US National Para Footballer Coached by Ben Benois

"Playing some of my best soccer for the US team since our sessions together."

Jake Kaplan
Para football - US National Team
Coralie Brot - Elite French Fencer Coached by Ben Benois

"I've already made tremendous progress — the mental coach I wish I'd had from the very beginning."

Coralie Brot
Pro Fencer
Benjamin Benois celebrating European Fencing Championships 2026 victory with Olga Sopit

Ready for the part
that decides it?

Let's start with a conversation.

Reach out